Health & Wellness

3 08, 2016

Summer of Healing

2017-10-15T17:13:27+00:00 August 3rd, 2016|

Those closest to me know I’ve deemed Summer 2016 as “The Summer of Healing.” Because of the stresses of life there was only so much emotional healing I could deal with at any given time. I was in survival mode and could only handle a small drip of emotional revelation and healing at a time. Like a cactus that would die from a flood, God was gracious to only allow sprinkles of revelation, for the flood would surely have been my demise.

9 05, 2016

Tips for Healthy Exercise, Reading, & Eating Patterns

2017-10-15T17:13:28+00:00 May 9th, 2016|

In Our Bodies as a Temple & Tapping Into Our Motivations, I talked about the importance of coming up with systems for living out daily wellness, specifically in terms of exercise, reading, and eating patterns. Here are a few random tips that I've discovered that you may find useful. Do you have any useful tips for [...]

29 04, 2016

Our Bodies as a Temple & Tapping Into Our Motivations

2017-10-15T17:13:28+00:00 April 29th, 2016|

I hate food. I do not cook. I do not want to cook. I do not ever want to touch raw meat. Ever. There are times in the kitchen when I’m gagging so much that I have to leave the room to compose myself. If it were up to me to provide food for my [...]

15 04, 2016

Choose a Lifestyle of Blessing

2017-10-15T17:13:28+00:00 April 15th, 2016|

Several months ago, my grandmother recommended a book to me called The Power of Blessing by Kerry Kirkwood (available in the Macatee Wellness store). Usually when the Lord brings me a book on a specific topic, it’s because I’ve been wrestling with an idea or a concept for a while and have been praying over [...]